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In families and communities, men are often viewed as the backbone; providers, protectors, and problem-solvers. But in fulfilling those vital roles, too many men put personal health on the back burner, pushing through pain or ignoring symptoms in the name of “toughing it out.” That’s why June is recognized as Men’s Health Month, a national observance dedicated to raising awareness about the unique health challenges men face and encouraging them to take proactive steps toward better well-being.

The truth is, that men are statistically more likely to delay doctor visits, avoid preventive screenings, and downplay signs of illness. This can lead to missed opportunities for early detection and treatment of conditions like heart disease, high blood pressure, diabetes, and even certain cancers. Additionally, mental health often goes unspoken among men, even though stress, anxiety, and depression are common and manageable with the right support. Sadly, the result of this neglect is a shorter lifespan. According to the Centers for Disease Control (CDC), men live an average of five years less than women.

Men’s Health Month is a call to action for men to check their physical and mental wellness, and for families and health professionals to create opportunities for this to occur without stigma or shame. From scheduling routine checkups and learning about family health history to getting more active and managing stress, there are simple but powerful steps men can take today to build a healthier tomorrow.

This June, let’s honor the men in our lives by encouraging them to put their health first; not just for themselves, but for the people who rely on them. Strength isn’t just about showing up today, but staying well enough to keep showing up, year after year.

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external iconApril is National Minority Health Month! Together, we can encourage communities to stay up to date on #COVID19 vaccines. #BoostYourCommunity by sharing your knowledge, tools, & resources throughout the month. www.minorityhealth.hhs.gov/nmhm/